Well now thanks to a golf app called Visulax you can improve the mental side of your golf game. Visulax uses visualization and relaxation with positive messages to help you improve your mental game. So will it help my golf game?
When I first tried the app I really didn’t know what to expect and listened patiently to the 30+ minute presentation from a gentleman with a very soothing voice and some pretty earthy background music. Here’s the scoop after listening to this Visulax app for the last few weeks.
The beginning of the audio gets you into a more relaxed state by getting you into a comfortable position and to visualize your favorite golf hole. It uses various visualization techniques to get your body relaxed.
After the short introduction you move to the meditation stage where you are asked to focus on various parts of your body inhaling and exhaling deeply thus relaxing your body. The second part of the audio is all about the golf. Focusing on your balance and timing on all your clubs from your driver down to your wedges. Course management and target focus are also looked at in this section of the audio.
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Conclusion
I work shift work and I found the app to be great for turning off my mind and relaxing so I could fall asleep. I found it sometime hard to focus on the visualization techniques but most of the time that was probably because I was not completely in a relaxed state yet. As for improving my game I shot one of my best rounds of the year this week whether it had to do with Visulax or just good course management I’m still a bit skeptical but I will continue to use Visulax Golf App.
At $6.99 it’s more expensive then most golf apps but it’s really fairly cheap considering the price of new drivers that people shell out.
Please note the following:
★ON SALE★ Only $2.99 (Reg. $6.99) until 8/22/11!We are celebrating the launch of our latest app, Visulax Poker Strategy & Mental Training also $2.99 (Reg. $6.99)
This recording includes:
★ Introduction
★ Guided meditation
★ Perfect balance and timing
★ Blocking out distractions
★ Course management
★ Focusing on the target
★ BONUS: Advanced mental golf techniques
★ Wake up or sleep ending
According to Jack Nicklaus, winner of 18 major championships:
"Ask yourself how many shots you would have saved if you never lost your temper, never got down on yourself, always developed a strategy before you hit, and always played within your own capabilities."
Now you can improve your:
★ Golf mind
★ Course management
★ Self management
Visualize. Relax. Improve.




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